Exploring Podikizhi Therapy in Ayurveda: A Comprehensive Guide
Exploring Podikizhi Therapy in Ayurveda: A Comprehensive Guide
Blog Article
Ayurveda, the ancient medical system originating from India, offers innumerable therapies aimed at preserving health and wellness. Among them, Podikizhi stands out as a distinct and most efficacious treatment for various musculoskeletal and neuromuscular conditions. The words “Podi” means powder and “Kizhi” means bolus. Podikizhi involves the usage of herbal powders tied in a cloth bundle(bolus) to massage the body.
Scientific approach
Podikizhi therapy harnesses the principles of heat and the medicinal properties of herbs to reduce pain and inflammation, improving circulation, and enhancing mobility. The therapy involves balancing the Vata and Kapha doshas, making it particularly beneficial for conditions like arthritis, muscle stiffness, and sciatica.
Ingredients involved in Podikizhi Ayurveda Treatment:
- Herbal Powders: The basic thing behind is the herbal powder mix, which includes Kottamchukkadi Choornam(anti-inflammatory properties), Rasnadi Choornam(ability to relieve pain and swelling), Kulatha (Horse Gram- reduces Kapha and Vata doshas) and Vacha (Enhances circulation and reduces pain).
- Carrier Oil: As per the patient’s condition and requirement, medicated oils like Dhanwantharam thailam or Ksheerabala thailam are used to dip the bolus.
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